A message from Mother Mary on healing ourselves and the world

I recently experienced some surprising synchronicities. It all started with a Sacred Spirit Journey I did to connect with a cat in the afterlife on behalf of the cat’s human companion (the Sacred Spirit Journey is a … [Read more...]

Full moon message during December 2016 super moon

As I begin the Sacred Spirit Journey to receive insights and lessons about the full moon, I start by becoming present, in my body and in the place I am in. Listening to the sounds around me. Letting it all be as it … [Read more...]

How to create peace in challenging times – A Sacred Spirit Journey

Connecting with spirit through Sacred Spirit Journeys is one of my favorite ways of receiving healing, inspiration and guidance. It’s a way to go beyond my ’small’ self and get a higher perspective, and a … [Read more...]

One thing I wish I had learned as a child

When, as adults, we reflect back on our childhood, there are often skills and techniques we either didn't learn at all or learned later in life, but which would have had a very positive and transformative impact on … [Read more...]

Spirit Insights on Grace

I am honored to be a co-author of the book, "365 Moments of Grace". In celebration of the book's launch, I would like to share insights from spirit on what GRACE is as well as a little about how I prepared for my … [Read more...]

Spirit Insights on Being Love

To BE love – what does that mean, anyway? It sounds beautiful, but how do we go about it? What steps do we take or what practices can we include in our lives to BE love?My favorite way of receiving insights as well … [Read more...]

Radical Self Care – April Love Musings 7

Dear Rest,You are a most valued companion, for your presence in my life plays a big part in the state of my health and the quality of my life.Unfortunately, when challenging and stressful times come my way, I … [Read more...]

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